Help is here

Your wellbeing is important to all of us. If you are feeling overwhelmed please reach out. 

Help is available on and off campus to support you through your law degree.

Wellbeing Guide
Tips to help you stay happy and healthy throughout your studies and beyond.

Depression Handbook
You’re not alone! Learn about depression and other mental health challenges facing Australian law students.

Courting the Blues
Research on depression in Australian law students and lawyers.

Video - Ted Talks
Think happiness is an innate characteristic? Think again. Psychologist Shawn Achor discusses how to train your brain to be positive.

ALSA has put together a discussion of mental health awareness in law schools. Hear from your peers across the country.

Video - Ted Talks
Psychologist Guy Winch (PhD) offers his insights on the practice of emotional first aid.