Get support, tools and tips in our wellness workshops.  View and book upcoming workshops. 

1. Start exam preparation now

This workshop will help you to perform to the best of your abilities in exams by learning how to prepare effectively for different types of questions, handle the stress of the exam itself, and avoid common mistakes made by students during exams.  

This workshop is available on 2 dates:

Book in for Friday 17 August 1-2pm Book in for Wednesday 29 August 12 -1pm 

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2. Being your own best mate

Are you tired of your inner critic telling you you're not good enough? Has life knocked some of your self-esteem? Or maybe you're discovering a new way of defining yourself at uni and enjoying the journey. This workshop will look at self-compassion as a way of living with, and loving, the you you are.

Book in for Monday 20 Aug 2018, 11am-12pm

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3. Time and study management

If you are worried about juggling life, work and uni commitments, this workshop provides information and practical strategies for handling your workload and managing your time and life whilst at University. 

This workshop is available on 3 dates:

Book in for Tuesday 14 August 2-3pm Book in for Wednesday 22 August 1-2pm Book in for Friday 31 August 1-2pm

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4. Reading strategies for uni

This workshop will focus on how you can make use of a range of strategies to read for particular purposes at Uni. These purposes range from understanding complex texts and reading critically, to reading texts in order to answer assignment questions or conduct research.

Book in for Thursday 23 August 1-2pm

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