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Caring for our mental and emotional health is just as important as caring for our physical health. We wouldn’t wait until we broke a leg to look after our physical health, so why would we wait until we experience crisis to look after our mental and emotional health?!

Your years at law school are an important time to start actively practicing self-care to support all facets of your wellbeing. This skillset will help you not only through stressful times in your law degree, but also throughout your professional lives.

Be kind to yourself.