TCB Wellness

The School of Law is committed to promoting the wellbeing of the TC Beirne student community, and equipping students with the self-management skills they need to thrive whilst in law school and beyond into their professional lives.

Studying law can be challenging and involve hard work, so maintaining your wellbeing throughout your journey is fundamental. Don’t use up all your energy struggling through, or covering up your distress if you feel you are not coping. Use the resources in this site to proactively practise self-care, connect with friends and access professional support if you need to. 

Book in for a workshop to learn strategies for looking after yourself and studying at your best.

Wellness

Survival guides from former students, tips from the library, important policies, your representatives and FAQs to ease the transition from school to university.
Reducing isolation and loneliness is incredibly important in promoting wellbeing. Find out about all the social health initiatives run by TCB and UQLS.
Understanding ourselves better, and being at peace with who we are means we are more likely to be kind to ourselves, and to positively manage our thoughts, emotions and behaviours. Try some questions and tools to cultivate greater self-awareness.
Wellbeing is necessary for our capacity to learn, but knowing how to positively engage with your study and learning can contribute enormously to your wellbeing. Find more information, templates and the Study Group Register here.
Online, on-campus, and off-campus support services and resources to help you stay well throughout your degree.
Sleep, nutrition, hydration, exercise and energy are important to wellbeing. Get information about eating well, relaxation and all kinds of sport and exercise opportunities from UQLS and UQ here.

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